Okay. So I ran Saturday with KT on my back and I was amazed. My running coach was so right about that little tape it actually does take away the pain. I may not know how it works but who cares it works.
Now today after work and before my running meeting I decided to run without the KT tape and WOW what a difference. I not only needed the KT tape today on my back but I also needed it on my calves. The pain or tightness that I was feeling was enough for me to realize that a Monday run wasn't the time or spot for me to be superman. The weekend long run yes. Monday no. So I cut my run a little bit shorter than I would have liked but in the end it was probably the best for me.
No swimming for me today. Just too much going on today so I just couldn't get it fitted in to my schedule. Tomorrow I am hoping to get some in that night. I will head off to LA Fitness and as much as I hate doing it I will probably run the treadmill and then finish it off with a swim. I am still not getting how this can be so tough for me to do. Why is breathing and swimming so hard for me to get. I mean come on I can breath and walk, I can breath and run and I can breath and sleep. So again what in the world is so tough for me. But I will get it I know. I am just not patience with learning new things. It comes so easy for me to learn new things in life.
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